It has been reported that approximately 3 million people in the United States alone are affected by gluten intolerance and Celiac Disease.

Gluten intolerance or in its most severe form, Celiac Disease, is an immune reaction to eating any food containing gluten. Gluten is a protein found in wheat, barley and rye. It particularly effects the small intestine.

The bad news is there is no cure for gluten intolerance or Celiac Disease.

However, the good news is it can be managed. It can be managed through dietary restriction with is a gluten-free diet that is simply and effectively laid out in this guide.

The Gluten-Free Lifestyle is your comprehensive guide to living with Celiac Disease and gluten intolerance. Learn tips, trick and life hacks to effectively live your life without massive restrictions.