Do you think you know everything you need to about keeping your lady parts healthy? Confident that your habits keep them in tip-top shape? There are thousands of myths about what women should do to keep their vaginas healthy; from douching to the importance of annual exams. We want to eliminate the myths and enlighten you with these 11
While this has been a topic we have written about before, we don’t need to remind you just how delicate your vagina can be. Like most parts of your body, your vagina requires care and maintenance to keep a healthy vagina, but treating is like you do the rest of your body can actually cause more problems than solve.
Having to discuss a healthier vagina is not something every woman wants to talk about. Staying comfortable and healthy down there is not always easy, especially since many of the factors that affect the health and general well-being of your vulva and vagina are strikingly normal—exercise, sex, natural hormonal changes, wardrobe choices, and more. In addition to being one