menopause

5 Ways to Naturally Increase Vaginal Lubrication

There are many women who are searching for ways to increase vaginal lubrication as they are dealing with vaginal dryness. For most women, this becomes a problem after menopause, but even women who have not yet progressed through menopause are dealing with this condition. The main cause of vaginal dryness is usually a hormonal

Top 4 Menopause Skin Problems and Solutions

From hot flashes to mood swings, there are many unfavourable effects of menopause on a woman’s body. While there is liberating freedom we get from not having our period every month, the hormonal changes in our body causing menopause skin problems. This forces us to make changes, especially when it comes to our skincare

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