We have all heard the expression “an apple a day keeps the doctor away” but have you heard the new one? An orgasm a day keeps the doctor away. While that may not be something taught in schools, there is a correlation between the number of orgasms you have in a given year and your overall health and well-being.
Proper diet and exercise still require proper hydration. So why is it that every time you walk into your local health food or grocery store there is more confusion about what we should drink to provide our bodies with proper hydration? Through the sea of options, we now have available to us, we can at times forget what is