health

200 Orgasms for Better Health

We have all heard the expression “an apple a day keeps the doctor away” but have you heard the new one? An orgasm a day keeps the doctor away. While that may not be something taught in schools, there is a correlation between the number of orgasms you have in a given year and

Proper Hydration with Water Health Benefits

Proper diet and exercise still require proper hydration. So why is it every time you walk into your local health food or grocery store there are more confusion for what we should drink to provide our bodies with proper hydration? Through the sea of options we now have available to us, we can

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