Healthy Lifestyle

5 Ways to Naturally Increase Vaginal Lubrication

There are many women who are searching for ways to increase vaginal lubrication as they are dealing with vaginal dryness. For most women, this becomes a problem after menopause, but even women who have not yet progressed through menopause are dealing with this condition. The main cause of vaginal dryness is usually a hormonal

Glucosamine – 10 Facts You Should Know

Supporting healthy joints and mobility from an active lifestyle is the main reason people are taking glucosamine on a regular basis. As it is a popular dietary supplement, glucosamine and the health benefits of it continue to be debated. 10 Important Facts About Glucosamine As with any other dietary supplement, results will be

Health Benefits of Mangosteen Juice

Before understanding mangosteen juice health benefits, we feel it is important to understand just what and where this powerful superfruit comes from. Indigenous to Indonesia, the mangosteen fruit grows on an evergreen tree. With its hard dark rind, than mangosteen has a citrus flavoring yet has the texture of a peach. While mango

List of Antioxidants

Antioxidants are very special nutrients that play a vital role in keeping you healthy. The main role of an antioxidant is to neutralize and eliminate free radicals. In addition to this antioxidants inhibit lipids from receiving oxygen. Eliminating the free radicals and stopping the lipids from receiving oxygen stop the oxidation of healthy

What is Clustered Water?

Clustered water is vital to everyone's health. A significant portion of our bodies are made from water, but not just ordinary water. NHT Global’s Cluster X2 has been created to benefit the body with increased and more efficient cell hydration. There is now adequate, independent research on the bioactivity of clustered water (water clusters) and

Health Benefits of Korean Ginseng

If you are looking for a natural way to help increase your energy, support your immune system and improve your mental sharpness, you will want to look at Korean ginseng. Korean ginseng is a perennial herb that has been used for thousands of years as a natural antidote for various illnesses. The only part

6 Health Benefits of Probiotics

Before understanding probiotics health benefits, we must first understand what probiotics are. When you hear the word probiotics what do you immediately think of? Do you think of yogurt? It is ok if you do and don’t dismiss the microbes advertised as a marketing gimmick or food fad. The latest probiotic research suggests that

Proper Hydration with Water Health Benefits

Proper diet and exercise still require proper hydration. So why is it every time you walk into your local health food or grocery store there are more confusion for what we should drink to provide our bodies with proper hydration? Through the sea of options we now have available to us, we can

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