For those who live in the climates that alternate between beautiful warm summer days, to cold and dark winter days, the 100 of days of summer are cherished. Feeling the warmth of the sun on our skin, the activities of being by water, and the careless joy of being with friends and family.

Summertime is definitely a time to be outside and enjoying all your favorite activities. However there are times when our zest for our activity causes us to overlook protecting our skin. We spend the day in the sun only to come inside to see just how much sun our bodies received.

Sunburns regardless of how minor can do permanent damage to our skin. The after effects of a too much sun exposure can be freckles, sun spots and cancer. Nobody wants the lazy fun days of summer to leave their skin damaged.

According to dermatologist Heidi Waldorf, MD, “pigmentation and acne” are the two most prominent skin issues people face at the end of the summer. Here, she explains how you can erase these signs of summer and more with the help of over-the-counter products such as Skindulgence, prescription creams and in-office treatments. Follow this advice and you’ll say hello to fall with gorgeous, glowing, spot-free skin. Start your summer skin rehab today.

Read Dr. Waldorf’s Summer Skin Fall Rehab here.

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