Benefits of Moisturizing Your Skin Daily
Benefits of Moisturizing Your Skin Daily
If you are a frequent reader of this blog then you will know that we regularly discuss skincare routines. It’s important to have a routine that is properly crafted and followed to suit your skin. After all your skin is as unique as you and so should your skincare routine.
With the discussion of a skincare routine, one of the most important items to consider in the entire routine is your moisturizer. Did you take the time to purchase a moisturizer that is suited for your skin and will moisturize your skin properly or did you just grab the first one that you found while at the store?
We understand that you may not be able to afford the time to research, sample and repeat with different moisturizers until you find the right one, but can your skin afford using the wrong moisturizer? Also keep in mind that just like you, your skin will change and can experience different skin concerns through different periods of your life. Your skin complexion can change just because of the foods you eat (check-out this great article on the best foods for clear skin). Be prepared to modify your moisturizer as needed regardless of the skincare routine you follow after you moisturize.
There is no question that moisturizing your face will keep it looking vibrant, youthful and glowing throughout the day. The nutrients provided by the moisturizer help your skin to look it’s all day, every day, even if you suffer from eczema, dermatitis, acne or any other skin conditions.
The Science Behind Why Your Skin Needs Moisture
Imagine your skin as a sponge. When it’s dry, it becomes brittle and less elastic, causing a wide range of issues from wrinkles to skin conditions. Maintaining a proper level of hydration allows your skin to function at its best. Understanding this, you might be curious as to why exactly does your skin need moisture.
Your skin has its own natural lubricant, known as sebum, produced by the sebaceous glands. However, elements like weather, unhealthy food choices, stress, and poor skin care habits can disrupt this natural process, causing your skin to lose its moisture. Hence, hydration is not only about your skin looking radiant but also involves its health at a deeper cellular level.
When your skin is well-hydrated, it helps in the regeneration of skin cells, allowing old cells to be replaced by new ones. This regeneration process not only keeps your skin young but also prevents skin conditions like acne and eczema. Plus, moisture-rich skin forms an effective barrier against external factors causing skin damage, such as UV rays or pollutants.
The need for skin hydro-nourishment extends beyond simple aesthetics. In essence, keeping your skin hydrated is part of an intricate balance that contributes to your overall skin health. Observing a daily skincare regimen with a focus on maintaining moisture can yield numerous benefits, and assist in age-proofing your skin, rectifying issues such as uneven skin texture and tone, and promoting a healthy, glowing look.
To recap, moisturising your skin is not just about maintaining a glow. It’s about giving your skin the necessary hydration it needs to function effectively, maintain its balance, vitality, and protecting it from a myriad of external aggressors. It’s definitely an essential aspect of everyday skincare.
Beauty Routine Essentials: The Role of Daily Moisturizing
As you can imagine with all the various moisturizers on the market there is a great discrepancy between the results you will receive. There is no doubt that not all moisturizers are created equally. Some in fact have harsh ingredients that will actually irritate any skin condition that you may have. We obviously don’t have to tell you that you will want to stay away from these types.
A product such as the Skindulgence Moisturizer has been developed by plastic surgeons to work with all skin types. It is gentle enough to use morning and night, as well as in and around the sensitive areas of your eyes. The only variance in using the Skindulgence Moisturizer will be the amount that you use based on skin type.
A little goes a long way, and many of our customers tell us that the first few times they used the product they had enough on their hands to do more than just their face. They moisturized their neck, hands, and elbows. The amount that is required for your skin type will be determined very simply within the first few time using the product.
Your Skin’s Thirst: Understanding and Addressing Skin Dehydration
Moisturizing your face goes well beyond just applying a topical moisturizer. As you can imagine, our natural oils come from within. Another major part of keeping our skin healthy is to keep our bodies properly hydrated. Our bodies are made up of over 75% water. Water within our body is used to maintain proper body temperature, transport nutrients throughout our body, flush out toxins and aids in digestion, just to name a few of the many things water does for our body.
Our blood requires proper hydration to carry out many of its important tasks. Low consumption of water on a daily basis changes the properties of our blood and negatively affects every aspect of our health including our skin.
Lack of proper hydration causes the biological functions of the skin to not operate at their optimum levels. The resulting look of our skin is then dull and dry. Dehydration can also accelerate the aging process as dry skin is one of the leading causes of wrinkles.
To avoid this drinking at least 3-4 cups of regular water per day will keep your skin and you properly hydrated. However, for many busy individuals, that amount is difficult to consume throughout their day. Their solution is to drink clustered water instead of regular drinking water.
Drinking one 8 oz. glass of clustered water is the equivalent to drinking 3-4 glasses of regular water. This is possible as the clustered water absorbs more rapidly into our trillions of cells and less is passed on.
The concentrated pomegranate product when mixed with either distilled water or regular drinking water will turn water into clustered water. It is then kept in the fridge and every morning simply drinking one glass of clustered water will provide your body and skin with the proper hydration needed for healthy-looking skin.
Why is it important to moisturize your skin every day?
Daily moisturizing serves as a protective layer for your skin, providing it with necessary hydration to keep it looking vibrant and healthy. Think of your skin as a sponge, waiting to soak up the essential nutrients and moisture to protect itself. This is where the importance of moisturizing comes into play.
Without a daily dose of hydration your skin would look flaky, feel rough and could become easily irritated. Think about how your body needs water each day to function optimally. Your skin is largely made up of water and it continually loses this vital hydration through daily activities and exposure to the elements. By moisturizing daily, you are effectively replenishing the moisture lost. It’s a simple yet effective way of maintaining the skin’s healthy glow.
Moreover, properly moisturized skin defends better against environmental stressors. City living or exposure to pollution, wind, cold, sun and indoor heating can all create havoc on your skin. Moisturizers create an extra layer of protection, serving as a barrier against these external factors. Always having a bottle of moisturizer at your disposal means that you can give your skin the help it needs to stay healthy, resilient and radiant.
A regular moisturizing routine not only helps to keep your skin hydrated, but also promotes a consistent and effective cell turnover. This means that your skin will repair itself more efficiently, reduce dryness and keep its elasticity, which ultimately slows down the skin ageing process.
Remember, moisturizing your skin is not just an act of immediate satisfaction; it’s a protection, a prevention and an everyday necessity. Your skin will thank you for the time and attention you give it now with a healthy, natural glow for years to come.
What are the effects of over-moisturizing your skin?
Let’s dive right into it, shall we? Over-moisturising, or using excess amounts of moisturiser, may seem like a surefire way to promote skin hydration. However, it can unexpectedly lead to adverse effects as well. This largely depends on the type of your skin.
If your skin type veers towards the oily side, over-moisturizing can potentially exacerbate your skin condition. The significant increase in oil produced by the sebaceous glands, along with the surplus moisturizer, can effectively clog your skin pores. As a result, your skin’s texture might become rough, and it might harbour acne breakouts more often.
Conversely, for people with dry skin, applying an excessive amount of moisturizer could make their skin dependent on it. This means that your skin might become lazy in terms of its natural hydration regulation. And this scenario can leave your skin looking dull and lifeless, lacking its inherent ability to retain moisture.
Interestingly, over-moisturising can even accelerate the signs of ageing. As your skin adjusts to the excess hydration, it might stop producing collagen and elastin. These two fundamental proteins are crucial to your skin’s plumpness and elasticity, and with their absence, fine lines and wrinkles can creep in more easily.
While moisturising is undoubtedly essential, it is equally important to strike a balance and not overdo it.
By approaching your moisturizing portion of your skincare routine from both the inside and outside of your body, you will have beautifully hydrated, glowing skin.
As always we appreciate your comments and emails and don’t forget to share this information with your friends so they too can have properly hydrated, glowing skin.